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Articles | Health and Wellness

How You Can Get Rid of Unhealthy Habits
May 20, 2022
Unhealthy lifestyle habits can affect different aspects of our life, from our health to our relationships. Learn how to change these habits for better ones here.
Health tips we wish we could tell our younger selves
April 27, 2022
There are some things we only learn with age. We’ve collected the health tips we’ve realized as we grew older and wish we could tell our younger selves.
Why You Should Go Vegan
March 18, 2022
Adopting a plant-based diet can do wonders for your health and the environment. Here are 10 reasons why you should go vegan!
How to Stay Safe in the New Normal
January 31, 2022
As the pandemic progresses, it's clear there's no going back to the "old normal". This means we have to practice steps, so we stay healthy in the new normal.
How to Take Better Care of Your Mental Health
January 21, 2022
When we talk about health, it shouldn't just be physical health - it should include your mental health as well. Read about the importance of mental health here.
Good Health Resolutions to Make in 2022
January 14, 2022
It’s true when they say health is wealth. Start taking better care of your body in this year by adopting these health resolutions!
Learning to Live with COVID
December 27, 2021
As we settle into this New Normal, we need to learn how to live with COVID despite the fear of it. Here are 10 ways you can do it.
All About Lung Cancer
October 01, 2021
Lung cancer is one of the deadliest diseases in the Philippines and is the most common form of cancer. Learn more about it here.
You're Never Too Young for Health Insurance - Here are 4 Reasons Why
July 23, 2021
Think you are too young to be investing in health insurance? Think again. Here are 4 reasons why you should make the leap
Secure Your Future with a Health Insurance Plus Investment
June 23, 2021
When the future is uncertain, a health insurance plan with investment capabilities can give you the security you need.
Health Insurance for Freelancers in the Philippines
June 22, 2021
InLife is making it easier for freelancers to get health insurance. Read more about the benefits they can get and how they can get them here.
What is the True Cost of Health Insurance
June 18, 2021
Many Filipinos are hesitant to invest in health insurance fearing it is too expensive... but is it really? Find our more here.
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