Teaching can be a stressful job. If not addressed, it can lead to poor mental health. DepEd is trying to combat this with their health line. Learn more here.

To be truly healthy, you need to take a holistic approach to taking care of your body. This means caring for your physical, mental, and even spiritual self.

You probably already know that you need to eat healthy food, but do you know why exactly? Learn the benefits of healthy eating here.

Unhealthy lifestyle habits can affect different aspects of our life, from our health to our relationships. Learn how to change these habits for better ones here.

There are some things we only learn with age. We’ve collected the health tips we’ve realized as we grew older and wish we could tell our younger selves.

Adopting a plant-based diet can do wonders for your health and the environment. Here are 10 reasons why you should go vegan!

As the pandemic progresses, it's clear there's no going back to the "old normal". This means we have to practice steps, so we stay healthy in the new normal.

When we talk about health, it shouldn't just be physical health - it should include your mental health as well. Read about the importance of mental health here.

It’s true when they say health is wealth. Start taking better care of your body in this year by adopting these health resolutions!

As we settle into this New Normal, we need to learn how to live with COVID despite the fear of it. Here are 10 ways you can do it.

Lung cancer is one of the deadliest diseases in the Philippines and is the most common form of cancer. Learn more about it here.

Think you are too young to be investing in health insurance? Think again. Here are 4 reasons why you should make the leap